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Sattva Rajas Tamas – Trigunas II In Part I, we had touched upon the evolutes arising out of the fusion of Prakrti / Prime Nature and...

As per Freudian psychoanalytic theory, there is in the normal human mind the awareness of the Ego, the Id and the Super-Ego and these...

Anyone doing some basic reading of Yoga theory will often come across the terms Sattva, Rajas and Tamas. Together they are called the...

Manana -The 2nd Level The next step in the Four Step process of Yogic learning, following the first Smarana, is Manana. The word Manana...

How do we Know something? How do we know something? And how do we know something for sure? These two things are definitely different. For...

Energy Is Mass. Energy is Thought. Energy is Breath. Energy is All. Universal Energy exists in 120 element types arising as combinations...

The Five Sheaths (Koshas) Kosha, the Samskrit word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the...

The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects...

Doubt, sans questioning is a self-destroying mechanism and eats away at the emotional Heart like a cancer. Cardiologists around the world...

When we see speak about courage in Yoga, it is of four kinds– DharamVir, KaramVir, YudhaVir and DanaVir, namely the Courage of...

There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American...

Introduction - What is Pranayama? Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled...

It takes a medical student 5 years to acquire a minimal qualification, namely the M.B.B.S., upon which he/ she is qualified to be a...

The Self-identification is the primary attribution based on which there is individual, unique, perception of the world, the self and the int

Muladhara Chakra Based on the World of Instinct and the Core Physical Body, the Muladhara Chakra is also the Foundational Circle of the...

Fear arises with Life, for all that is born will surely die. A star, a planet, a human or a tree, all of these have a life expectancy...

Difference between Modern Psychology and Yoga Pscyhology Contemporary psychology works towards forming a theoretical and functional...

Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra , the Sanskrit word for Sleep, broken down to its Dhatu , or...