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Yoga Psychology | The Heart of Faith
Doubt, sans questioning is a self-destroying mechanism and eats away at the emotional Heart like a cancer. Cardiologists around the world...

Roshan Palat
Sep 21, 20213 min read
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The 4 Types of Courage – Four Viryas
When we see speak about courage in Yoga, it is of four kinds– DharamVir, KaramVir, YudhaVir and DanaVir, namely the Courage of...

Roshan Palat
Sep 21, 20215 min read
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The Yoga Revolution-Taking it to the Next Level
There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American...

Roshan Palat
Sep 19, 20214 min read
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Pranayama - Blissful Yogic Breathing Techniques
Introduction - What is Pranayama? Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled...

Roshan Palat
Sep 1, 20215 min read
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Why NOT to Become a Yoga Teacher
It takes a medical student 5 years to acquire a minimal qualification, namely the M.B.B.S., upon which he/ she is qualified to be a...

Roshan Palat
Jul 1, 20214 min read
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Introduction to Yoga Psychology
The Self-identification is the primary attribution based on which there is individual, unique, perception of the world, the self and the int

Roshan Palat
Jun 13, 20212 min read
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7 Chakras- The Top 5 Positive Psychological Qualities of the Chakras
Muladhara Chakra Based on the World of Instinct and the Core Physical Body, the Muladhara Chakra is also the Foundational Circle of the...

Roshan Palat
Jun 13, 20212 min read
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Yoga Psychology | Overcoming Fear
Fear arises with Life, for all that is born will surely die. A star, a planet, a human or a tree, all of these have a life expectancy...

Roshan Palat
Jun 13, 20214 min read
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What is Yoga Psychology? Part II
Difference between Modern Psychology and Yoga Pscyhology Contemporary psychology works towards forming a theoretical and functional...

Roshan Palat
Jun 11, 20204 min read
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Yoga Nidra - The Tantric Practice to Experience Turiya
Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra , the Sanskrit word for Sleep, broken down to its Dhatu , or...

Roshan Palat
Jun 1, 20205 min read
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