The Yoga Revolution-Taking it to the Next Level
There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American...
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Roshan Palat
- Sep 1, 2021
- 3 min
Pranayama - Blissful Yogic Breathing Techniques
Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled expansion of the life force. The...
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Roshan Palat
- Jul 1, 2021
- 4 min
Why NOT to Become a Yoga Teacher
It takes a medical student 5 years to acquire a minimal qualification, namely the M.B.B.S., upon which he/ she is qualified to be a...
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Roshan Palat
- Jun 13, 2021
- 2 min
Introduction to Yoga Psychology
The Self-identification is the primary attribution based on which there is individual, unique, perception of the world, the self and the int
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Roshan Palat
- Jun 13, 2021
- 2 min
7 Chakras- The Top 5 Positive Psychological Qualities of the Chakras
Muladhara Chakra Based on the World of Instinct and the Core Physical Body, the Muladhara Chakra is also the Foundational Circle of the...
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Roshan Palat
- Jun 13, 2021
- 4 min
Yoga Psychology | Overcoming Fear
Fear arises with Life, for all that is born will surely die. A star, a planet, a human or a tree, all of these have a life expectancy...
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Roshan Palat
- Jun 11, 2020
- 4 min
What is Yoga Psychology? Part II
Difference between Modern Psychology and Yoga Pscyhology Contemporary psychology works towards forming a theoretical and functional...
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Roshan Palat
- Jun 1, 2020
- 4 min
Yoga Nidra - The Tantric Practice to Experience Turiya
Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra, the Sanskrit word for Sleep, broken down to its Dhatu, or...
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