Blog

For the successful practitioner (sādhaka), the methodology of Raja Yoga demands an internal framework rooted not merely in intellectual...

The intellect, often perceived as the cornerstone of human cognition, holds a multifaceted and sometimes paradoxical position across various philosophical and psychological traditions.

Freud in Siddhasana The Freudian theory of psychoanalysis, a foundational Western psychological model, offers a compelling framework for...

Glossary of Important Yogic Terms Abhinivesha:  This term refers to primary fear , specifically the fear of not being, or the profound...

The search for truth, only arrived at by constant, unceasing questioning, ties Science and Yoga together through a common string, the...

The Self: Are You Really Who You Think You Are? Often, we walk around with a very strong sense of "I." We identify with our body, our...

Namaskaram A lot of you who might have entered the path of yoga or are practitioners of yoga or maybe have just picked up a book or two...

Yoga in its misunderstood essence, but well practiced form has made great strides across the world. Whatever does this mean? Since most...

What is #Prajna? Now, there is something called #Jnana. Jnana means knowledge. The root is the same. Now, what is the difference, let us...

In the previous article (link here), we shared knowledge on the theory of 5 elements and how they manifest in the universe and within us....

Yoga Therapy for Acidity Symptom Reduction The feeling as if your chest is on fire right after you’ve savored that gourmet chocolate or...

Definition of Psychology Psyche is Latin for Soul and Logos for Systematic study, or Science-so the ‘Science of the Soul’ is then the...

Yoga is practised by millions around the world today. Or is it? Yoga, comes from the Sanskrit root ‘yuj’, which means to join. Karma,...

P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an...

Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...

In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...

Patanjali, one of the great unknown masters of ancient Indian sciences and languages, was no longer human when he transmitted the...

“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...

Sattva Rajas Tamas – Trigunas II In Part I, we had touched upon the evolutes arising out of the fusion of Prakrti / Prime Nature and...

As per Freudian psychoanalytic theory, there is in the normal human mind the awareness of the Ego, the Id and the Super-Ego and these...