5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part II
In the previous article (link here), we shared knowledge on the theory of 5 elements and how they manifest in the universe and within us....
Search
Akshat Madan
- Nov 22, 2021
- 14 min
Yoga Asana Therapy | Prevention & Cure
Yoga Therapy for Acidity Symptom Reduction The feeling as if your chest is on fire right after you’ve savored that gourmet chocolate or...
22 views0 comments
Roshan Palat
- Nov 19, 2021
- 6 min
What is Yoga Psychology? How can we Apply it for Freedom?
Definitions Psyche is Latin for Soul and Logos for Systematic study, or Science-so the ‘Science of the Soul’ is then the meaning of the...
42 views0 comments
Roshan Palat
- Nov 16, 2021
- 10 min
The Secret Practice of Hatha Yoga - Path to Everlasting Happiness
Yoga is practised by millions around the world today. Or is it? Yoga, comes from the Sanskrit root ‘yuj’, which means to join. Karma,...
50 views0 comments
Roshan Palat
- Nov 14, 2021
- 3 min
5 Element Yoga | P-TaK : Pancha Tattva Asana Kriya – Part I
P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an...
173 views0 comments
Roshan Palat
- Sep 30, 2021
- 5 min
The Five Sheaths (Koshas) of Yoga
Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...
387 views0 comments
Roshan Palat
- Sep 30, 2021
- 4 min
Tantra Yoga - The Royal Path to Freedom
In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...
58 views0 comments
Roshan Palat
- Sep 29, 2021
- 5 min
8 Limbs of Yoga- The Raja Yoga of MahaRishi Patanjali
Patanjali, one of the great unkown masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms...
78 views0 comments
Roshan Palat
- Sep 29, 2021
- 7 min
CHITTA- The 4 Level Matrix Of The Mind
“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...
535 views0 comments
Roshan Palat
- Sep 27, 2021
- 6 min
Yoga Psychology | Sattva Rajas Tamas – Trigunas II
Sattva Rajas Tamas – Trigunas II In Part I, we had touched upon the evolutes arising out of the fusion of Prakrti / Prime Nature and...
36 views0 comments
Roshan Palat
- Sep 27, 2021
- 3 min
Yoga Psychology | The Root Identity - MŪLĀDHĀRA CHAKRA
As per Freudian psychoanalytic theory, there is in the normal human mind the awareness of the Ego, the Id and the Super-Ego and these...
23 views0 comments
Roshan Palat
- Sep 21, 2021
- 5 min
Yoga Psychology | Triguas (3 Gunas) - Sattva Rajas Tamas
Anyone doing some basic reading of Yoga theory will often come across the terms Sattva, Rajas and Tamas. Together they are called the...
96 views0 comments
Roshan Palat
- Sep 21, 2021
- 4 min
Yoga Psychology | Learning Through Epiphany II
Manana -The 2nd Level The next step in the Four Step process of Yogic learning, following the first Smarana, is Manana. The word Manana...
5 views0 comments
Roshan Palat
- Sep 21, 2021
- 4 min
Yoga Psychology | Learning Through Epiphany I
How do we Know something? How do we know something? And how do we know something for sure? These two things are definitely different. For...
6 views0 comments
Roshan Palat
- Sep 21, 2021
- 3 min
Yoga Psychology | 5 Elements and the Mind
Energy Is Mass. Energy is Thought. Energy is Breath. Energy is All. Universal Energy exists in 120 element types arising as combinations...
49 views0 comments
Roshan Palat
- Sep 21, 2021
- 5 min
Yoga Psychology | The Pancha-Koshas / The 5 Selves
The Five Sheaths (Koshas) Kosha, the Samskrit word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the...
45 views0 comments
Roshan Palat
- Sep 21, 2021
- 3 min
The World of 7 Chakras - An Introduction
The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects...
23 views0 comments
Roshan Palat
- Sep 21, 2021
- 3 min
Yoga Psychology | The Heart of Faith
Doubt, sans questioning is a self-destroying mechanism and eats away at the emotional Heart like a cancer. Cardiologists around the world...
2 views0 comments
Roshan Palat
- Sep 21, 2021
- 5 min
The 4 Types of Courage – Four Viryas
When we see speak about courage in Yoga, it is of four kinds– DharamVir, KaramVir, YudhaVir and DanaVir, namely the Courage of...
12 views0 comments
Roshan Palat
- Sep 19, 2021
- 4 min
The Yoga Revolution-Taking it to the Next Level
There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American...
2 views0 comments