The Secret Practice of Hatha Yoga - Path to Everlasting Happiness
Yoga is practised by millions around the world today. Or is it? Yoga, comes from the Sanskrit root ‘yuj’, which means to join. Karma,...
top of page
Search
Roshan Palat
- Nov 14, 2021
- 3 min
5 Element Yoga | P-TaK : Pancha Tattva Asana Kriya – Part I
P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an...
386 views0 comments
Roshan Palat
- Sep 1, 2021
- 3 min
Pranayama - Blissful Yogic Breathing Techniques
Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled expansion of the life force. The...
183 views0 comments
bottom of page