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Taming the Monkey Mind: The Role of Intellect in Patanjali's Yoga Sutras
The intellect, often perceived as the cornerstone of human cognition, holds a multifaceted and sometimes paradoxical position across various philosophical and psychological traditions.

Roshan Palat
Sep 136 min read


Overview & Critique of Freudian Theory | Yoga Psychology
Freud in Siddhasana The Freudian theory of psychoanalysis, a foundational Western psychological model, offers a compelling framework for...

Roshan Palat
Sep 67 min read


The Self & Mind | Yoga Psychology
The Self: Are You Really Who You Think You Are? Often, we walk around with a very strong sense of "I." We identify with our body, our...

Roshan Palat
Aug 275 min read


What is Yoga Psychology? How can we Apply it for Freedom?
Definition of Psychology Psyche is Latin for Soul and Logos for Systematic study, or Science-so the ‘Science of the Soul’ is then the...

Roshan Palat
Nov 19, 20216 min read


Yoga Psychology | Sattva Rajas Tamas – Trigunas II
Sattva Rajas Tamas – Trigunas II In Part I, we had touched upon the evolutes arising out of the fusion of Prakrti / Prime Nature and...

Roshan Palat
Sep 27, 20216 min read


Yoga Psychology | Triguas (3 Gunas) - Sattva Rajas Tamas
Anyone doing some basic reading of Yoga theory will often come across the terms Sattva, Rajas and Tamas. Together they are called the...

Roshan Palat
Sep 21, 20215 min read


The World of 7 Chakras - An Introduction
The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects...

Roshan Palat
Sep 21, 20213 min read


Yoga Psychology | Overcoming Fear
Fear arises with Life, for all that is born will surely die. A star, a planet, a human or a tree, all of these have a life expectancy...

Roshan Palat
Jun 13, 20214 min read
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