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Taming the Monkey Mind: The Role of Intellect in Patanjali's Yoga Sutras
The intellect, often perceived as the cornerstone of human cognition, holds a multifaceted and sometimes paradoxical position across various philosophical and psychological traditions.

Roshan Palat
2 days ago6 min read


Glossary of Yogic Terms (Part 1)
Glossary of Important Yogic Terms Abhinivesha: This term refers to primary fear , specifically the fear of not being, or the profound...

Roshan Palat
Aug 319 min read


The Five Sheaths (Koshas) of Yoga
Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...

Roshan Palat
Sep 30, 20215 min read


Tantra Yoga - The Royal Path to Freedom
In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...

Roshan Palat
Sep 30, 20214 min read


8 Limbs of Yoga- The Raja Yoga of MahaRishi Patanjali
Patanjali, one of the great unknown masters of ancient Indian sciences and languages, was no longer human when he transmitted the...

Roshan Palat
Sep 29, 20216 min read


CHITTA- The 4 Level Matrix Of The Mind
“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...

Roshan Palat
Sep 29, 20217 min read


Yoga Nidra - The Tantric Practice to Experience Turiya
Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra , the Sanskrit word for Sleep, broken down to its Dhatu , or...

Roshan Palat
Jun 1, 20205 min read
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