Yoga Philosophy

The Five Sheaths (Koshas) of Yoga

Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...

Tantra Yoga - The Royal Path to Freedom

In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...

8 Limbs of Yoga- The Raja Yoga of MahaRishi Patanjali

Patanjali, one of the great unkown masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms...

CHITTA- The 4 Level Matrix Of The Mind

“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...

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Yoga Nidra - The Tantric Practice to Experience Turiya

Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra, the Sanskrit word for Sleep, broken down to its Dhatu, or...