About
The Second Chapter of Patanjali's Raja Yoga Sutras explains the 8-Part Yoga System to Ascend the Levels of Samadhi Yoga. What you'll learn: - Discover Your True Immortal Self & Learn the Yogic Techniques to Realize Absolute Freedom - Learn to Apply the Yamas and Niyamas to Generate New Positive Habits that are Pro-Life and to Break Away from Anti-Life Ways of Being - Break through darkness, self denial, and confusion using the Pranayama and Pratyahara techniques, and fully realize your inner potential - Understand The Eight Limbed Structure of Raja Yoga , the most Systematic and Effective Method to Reach Higher Consciousness - Fully appreciate the concept of Karma and its association with Pain, Pleasure and Identity - Understand the Essential and True Meaning of Kriya Yoga as per Maharishi Patanjali.
Course Content
Section 2: Destiny - Karma, Pain and Pleasure
.7 steps
Section 3: Who Am I? Self, Mind, Senses & Identity
.11 steps
Section 4: The Seven Levels of Raja Yoga
.4 steps
Section 5: Yamas and Niyamas
.22 steps
Section 6 - Asana - Stable and Joygiving
.3 steps
Section 7: Pranayama - Prana Control and Expansion
.3 steps
